When envisioning a festive Christmas dinner party, one cannot help but imagine an array of delicious cocktails being served. And to add a touch of elegance, look no further than Meghan, the Duchess of Sussex. Meghan Markle, known for her impeccable taste, has revealed her go-to festive cocktail – an almond milk spiced cocktail. While some may opt for boozier options during this time of year, Meghan’s choice is not only tasteful but also healthy. This alternative cocktail provides the perfect balance to complement the indulgent treats typically enjoyed on Christmas day.
Meghan Markle, at 42, favors an almond milk spiced cocktail that includes unsweetened almond milk, cinnamon, cardamom, powdered ginger, cloves, dates, and a festive touch of bourbon. The use of almond milk not only gives the drink a silky and super drinkable consistency, but it also offers several health benefits. Almond milk is an excellent alternative to regular cow’s milk as it aids in lowering cholesterol and introducing antioxidants into the body through vitamin E.
The supporting ingredients in Meghan’s cocktail recipe also provide added health benefits. Cinnamon, for instance, is known for its antioxidant and anti-viral properties, its ability to reduce inflammation, lower blood pressure, and promote healthy blood sugar levels. Cardamom aids digestion and acts as a stimulant to improve circulation, while ginger and dates are famous for aiding gut health. By incorporating these ingredients, Meghan has crafted a cocktail that not only satisfies the taste buds but also nurtures the body.
As the year draws to a close and Christmas approaches, it is important to prioritize stress-free and guilt-free enjoyment of the holiday. Many individuals on positive fitness journeys may worry about potential hindrances to their progress caused by overindulging during the festive season. However, it is reassuring to know that healthy options are always available, even during Christmas. By selecting a wholesome beverage like Meghan’s almond milk spiced cocktail, individuals can savor the holiday without compromising their healthy lifestyle.
It seems that Duchess Meghan is not the only royal concerned with maintaining a healthy plate during Christmas. According to former royal chef Darren McGrady, who worked for Princess Diana and her sons, the men and women of the royal family traditionally have separate breakfasts on Christmas day. While Princess Kate prefers a lighter breakfast consisting of toast, yogurt, or fruit to boost energy levels and concentration, her husband Prince William indulges in a heartier meal of eggs, grilled kidneys, kippers, and bacon. These choices reflect their individual preferences and nutritional needs.
A Traditional and Immune-Boosting Dinner
When it comes to the main event, the royal family sits down to a traditional turkey dinner. While roast potatoes and parsnips accompany the meal, the stuffing varies, with options including sage and onion and chestnut. The inclusion of roast potatoes and parsnips not only adds flavor to the feast but also increases the intake of fiber and antioxidants. Additionally, under the management of King Charles, the Sandringham estate has become fully organic, ensuring that all the vegetables served on Christmas day are organic as well.
Despite the celebratory nature of Christmas, the royals adhere to their code of moderation and elegance when it comes to alcohol consumption. Former royal butler Grant Harrold shared that he has never seen a member of the royal family get drunk at family gatherings, including Christmas. However, this does not mean they abstain from enjoying a drink in moderation. The royals have a preference for Royal Warrant holder brands, such as Laurent-Perrier champagne, which exemplify the refined taste they appreciate.
Meghan Markle’s almond milk spiced cocktail offers a healthy and delicious twist to Christmas festivities. By opting for this elegant and flavorful beverage, one can enjoy the holiday without compromising their well-being. The royal family’s dedication to maintaining a balanced plate and embracing moderation offers inspiration to individuals striving for a healthy lifestyle during the holiday season. With Meghan’s cocktail recipe and insights into the royal family’s dining habits, anyone can create a memorable and health-conscious Christmas celebration.
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